If you or someone you know is struggling with substance abuse, call 1-800-662-HELP (4357). It's free, confidential, and available 24/7.

Substance Abuse and Mental Health Services Administration National Helpline

If you or someone you know is worried about their safety, is the victim of domestic abuse, and/or is in an abusive environment, please reach out to the following helplines:

Love is Respect (for young adults): Call 1-866-331-9474, chat online, or text LOVEIS to 2252

National Domestic Violence Support: Call 1-800-799-SAFE (7233), chat online, text START to 88788

Rape, Abuse, and Incest National Network (RAINN): 1-800-656-HOPE (4673)

TODAY Climate takes a deep dive into climate changes, extremes, strategies, and climate solutions.

For more information and resources from nonprofits focused on sustainability and climate change, visit:

If you or someone you know is in emotional distress/needs help, call 988. It's free, confidential, and available 24/7. Suicide is preventable. If you are feeling suicidal, please get help.

Crisis Text Line: 741-741

LGBTQ Youth Suicide Hotline: 1-866-488-7386

Trans Lifeline: 1-877-565-8860

If you or someone you know is struggling with an eating disorder and/or wants to better their relationship with food, text NEDA to 741-741.

National Eating Disorders Helpline

Play promotes the healthy development of motor skills and critical thinking skills. It reinforces memory, helps children understand cause and effect, and helps children explore the world around them. (Healthline)

If you or a veteran you know is in emotional distress/needs help, contact the Military/Veteran’s Crisis Line at 988 (press 1).